Large Group Training combines structured coach-led workouts with the energy, accountability and community of training alongside others. Our coaches guide the session, explain the movements and help you work at an appropriate level while you build strength, fitness and confidence.

Large Group Training is designed for people who enjoy the motivation of training with others and want a structured workout led by a coach. You do not need to be in shape before you begin, and you do not need to know every movement before you walk through the door.
A coach guides the workout and helps keep the session moving with purpose.
Walk in knowing the workout has already been planned for you.
Train alongside people working toward their own goals in a welcoming environment.
Morning, evening and Saturday sessions make it easier to build training into your routine.
Train in any available Large Group Training session that fits your schedule.
Your program also includes access to Peak Life Fitness Semi-Private Strength Training sessions.
Your consultation is a conversation with Jeff or Michelle about your goals, your starting point and the kind of coaching that fits your life.
Schedule a Wellness Consultation